
Osteoporosis meds that purportedly can reduce the risk of fractures in patients with osteoporosis, but it can really add five years to your life? This is exactly what Australian study supports in Journal of Clinical Endocrinology and metabolism. Research shows that participants taking bisphosphonates (or medications that prevent the bone loss) for an average of three years had a lifetime significantly longer than those in treatment of the disease with treatments such as vitamin d, and hormonal therapy. According to Medical News Today, “Among young women with osteoporotica fractures, where you can wait about 20-25% of deaths for five years, there were no deaths.”
The authors of the study (which certainly thought that there was an error when they saw the results in the first place) say that the extended duration may be attributable to the fact that the bone serves as a repository for toxic heavy metals, with these metals being released in the body due to loss of bone tissue. Just as interesting? While Australians over two million suffering from the disease, only a third of women actually receive treatment. National Osteoporosis Foundation reports that in 2010, approximately 12 million Americans over age 50 had osteoporosis, and another 40 million were low bone mass. Frighteningly, by 2020, this number will increase to 14 million cases of osteoporosis and over 47 million cases of low bone mass.
While osteoporosis is generally considered a disease of elderly woman, women in their 30s and 40s should not neglect their risk factors. “There are a surprisingly large number of women in this age group who have significant reductions in bone mass or osteopenia, osteoporosis – that is a milder form of bone loss, previous.” says the Dr. Peter Weissman, an endocrinologist and medical director of The Center of osteoporosis in Miami. Women, he says, needs to understand and identify risk factors, so that they can deal with them effectively. Then what are they?
1. having a first-degree relative (parent, child or sibling) with osteopenia, osteoporosis or fracture significant (for example, the wrist, hip or spine).
2. have a history of major fracture.
3. Premature menopause.
4. having a build small or small stature.
5. taking medication or have a condition that can cause bone loss. These can include thyroid hyperactivity or the use of high-dose supplements, thyroid and cause intestinal malabsorption conditions.
The good news for those who fit the profile is that preventive measures are incredibly simple: 1000 mg of calcium per day, an adequate amount of vitamin d and exercise intended to maintain reasonable strength, flexibility and balance. For those who have greater concern for osteoporosis, a bone density test easy-can give doctors a better idea of their risk.
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